Comments on: Never Diet – Change Your Lifestyle http://wannabetvchef.wordpress.com/2008/07/16/never-diet-change-your-lifestyle/ My journey to pseudo-stardom. Tue, 15 Dec 2009 12:34:59 +0000 http://wordpress.com/ hourly 1 By: Joe Average http://wannabetvchef.wordpress.com/2008/07/16/never-diet-change-your-lifestyle/#comment-312 Joe Average Mon, 21 Jul 2008 05:04:01 +0000 http://wannabetvchef.wordpress.com/?p=212#comment-312 Love this. Personally, if something contains the word "diet" in its name, my brain wants to throw it in the trash can and keep moving. That's bitten me twice, but it's been a good general heuristic. For myself, I didn't need to change what I ate as much as <a href="http://joeaveragegetsfit.com/2008/06/20/hit-the-brakes/" rel="nofollow">change how much I ate</a>... but I guess that's technically a change in diet too. ;) Love this. Personally, if something contains the word “diet” in its name, my brain wants to throw it in the trash can and keep moving. That’s bitten me twice, but it’s been a good general heuristic.

For myself, I didn’t need to change what I ate as much as change how much I ate… but I guess that’s technically a change in diet too. ;)

]]>